You Anew: Three ways to up your fitness game in the new year

By dani2011dhs@gmail.comJanuary 12, 2023January 28th, 2023No Comments

Naughty or nice is officially over. Now comes the clean slate you need and deserve. Tap into that big resolution energy to revive and restore your body and soul. — Jenny B. Davis

Shape-up style
If fitness tops your to-do list in the new year, you’ll need some luck — as in the Tory Burch Good Luck Trainer. This themed sneaker — there’s a wishbone symbol embedded in the sole — is built for comfort and support. $278, Tory Burch.

The toning trifecta
There’s a reason SPENGA is the buzziest new fitness studio on the block. Or rather, three reasons, because each 60-minute SPENGA session combines spin, strength training and yoga, a fitness mix designed for both variety and results. Find locations in Colleyville, Fort Worth, Flower Mound and Southlake. spenga.com

Ski sustainably
Resolving to live more responsibly? It might come as a surprise that not all outdoor adventures are endorsed by Mother Nature. But Taos Ski Valley aims to stay ahead of the curve in respecting the environment. Recently certified as carbon neutral and working toward zero emissions, the popular resort’s energy-saving elements range from solar-powered chairlifts to geothermal-powered climate control at LEED-certified The Blake Hotel. Find information on sustainability efforts, along with vacation packages, on the website, skitaos.com.